Who doesn’t want longer, fuller, and darker eye lashes?? I did! Extensions are awesome looking BUT, they are expensive and time consuming. The next best option is a lash growth serum..recently tons of companies have been coming out with products to promote lash and brow growth. The problem?! They are filled with chemicals that can… Continue reading How to grow longer lashes naturally….!
They key to getting a nice butt is hitting the muscles from different angles. This lower body circuit targets the gluteus minumis, Maximus, medius, the “under butt”. Add it 1-2 times per week and enjoy a tighter tush. Lower body circuit 5 minute warm up 4×12 Static lunge Squat and kick back Standing hamstring curl… Continue reading Lower body circuit
This is an intense and effective upper body circuit…perfect to incorporate into your lifting regime 1-2x per week to prep for tank top season! Each exercise should be done one after another with NO break! Upper body circuit 2-5 minute warm-up 5×20 / 5×12 Push-ups-20 Dips-20 Alt hammer curl-12 (each arm) Alt bicep curl -12… Continue reading Upper body workout
Poofy Organics has been doing some out of the ordinary and amazing things lately (stay tuned because there are A TON more surprises to come!). Generally we only offer 2-3 sales per year. However, this year they decided to have a Valentines Day inspired sale on select products!! Just use the code VDAY2017 at checkout… Continue reading Poofy Organics 14% off SALE