Fitness & Workouts

NO jiggle all the way workout! 

This holiday season make time for yourself! Getting to the gym in between kids being off, working, family visits etc. can be impossible. Below are tips on staying on track and a challenging jiggle free workout.  1.) Create a space in your home that you can do 30-60 minute workouts in at least a few… Continue reading NO jiggle all the way workout!